Each month doctors and other health professionals from Trinity offer low- or no-cost health discussions to the community. For more information or to register, call Trinity’s My Nurse at (309) 779-2000 or (877) 242-8899.
GENERAL HEALTH
Trinity VNHA foot care clinics
10-minute foot soak, cleaning, clipping and filing of the nails and a lotion massage to the calves and feet. $25 foot care.
First Congregational Church Fellowship Hall
Third Thursday (April 15th 2010) 9:00-12:00
VNHA office, 106 19th Ave., Suite 101, Moline:
1-4 p.m., first Tuesday
12:30-3:30 p.m., second Thursday
9 a.m. to noon, third Friday
12:30-3:30 p.m., fourth Friday
Appointments: (309) 779-7600
Trinity Enrichment Center, 4622 Progress Drive, Suite A, Davenport:
1-4 p.m., second Wednesday
Appointments: (309) 779-7600
Senior Star, 4502 Elmore Avenue, Davenport:
Call for appointment
Appointments: (309) 779-7600
CANCER
Look Good…Feel Better
6-8 p.m., Monday, May 17 (Illinois)
3-5 p.m., Monday, April 5 (Iowa)
This program teaches beauty techniques to female cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment. The American Cancer Society, in partnership with the National Cosmetology Association and the Cosmetics, Toiletry and Fragrance Association, train volunteer cosmetologists to teach women how to cope with skin changes and hair loss using free cosmetics and skin care products donated by the cosmetic industry. Fee: Free.
SURGICAL WEIGHT LOSS
Surgical Weight Loss Seminar
6-8 p.m., Mondays, April 12, May 10, or June 14
6-8 p.m., Tuesday, May 25
6-8 p.m., Thursday, April 29
Learn the latest information about different types of bariatric surgeries available at Trinity, including lap-band surgery. Fee: $25.
Surgical Weight Loss Support Group
6:30-8 p.m., Tuesdays, April 20 or May 18
Trinity Bariatric Institute facilitates these meeting to support people in their weight-loss journey. This group is for people who already have had bariatric surgery and for those who are exploring this option. Fee: Free.
SMOKING CESSATION
Smoking Cessation Workshop
6-8 p.m., Tuesdays, May 4-25
Participants will receive information on preparing to quit, initiating a quit-day and using strategies to stay smoke-free. Topics will include dealing with symptoms of recovery, controlling weight, managing stress and resisting smoking urges. Fee: $20 per person or $30 per couple.
Smoking Cessation Preview / Support Group
6-8 p.m., Tuesday, April 20
6-8 p.m., Wednesday, June 23
Trinity offers a preview session on how to quit smoking. Please join us as we help you map out a strategy that is right for you on your journey to becoming smoke-free. Fee: Free.
CHILD CARE
Dr. Lee Salk’s Super Sitters: A Basic Baby Sitter Training Program
9 a.m. to noon, Saturday, April 17
Boys and girls ages 12 and older who want to baby-sit will learn about infant and child safety and emergency readiness, parental expectations and job confidence. A certificate will be given upon successful completion. Fee: $10 (includes booklet).
Emergency Care and First Aid for Children
12:30-3:30 p.m., Saturday, April 17
Boys and girls ages 12 and older who spend time caring for themselves or others will learn about common emergency care, how to contact the emergency medical system and how to respond to choking. A certificate will be given upon successful completion. Fee: $10 (includes booklet).
PRENATAL
Childbirth Preparation Courses
Illinois:
6:30-9 p.m., Mondays, April 19 through May 10
6:30-9 p.m., Wednesdays, April 7-28 or May 26 through June 16
6:30-9 p.m., Thursdays, May 6-27
6:30-9 p.m., Fridays, April 9-30 or May 21 through June 11
9:30 a.m. to noon, Saturdays, May 8-29
Iowa:
6:30-9 p.m., May 5- 26 or June 16 through July 7
This four-week class is designed to prepare you physically and emotionally for the experience of childbirth. Topics include anatomy and physiology of labor and birth, breathing and relaxation techniques, role of the labor partner, hospital procedures, obstetric pain management, Cesarean birth and postpartum care. Early sign-up is recommended, as class sizes are limited. Fee: $50.
Infant Care Class
Illinois:
6:30-9 p.m., Tuesdays, April 13, May 11, or June 8
Iowa:
6:30-9 p.m., Mondays, April 5, May 3, or June 7
Topics include normal newborn appearances and behaviors, choices for feeding your baby, safety and well-baby care. Fee: Included with payment of Childbirth Preparation classes.
Breastfeeding: A Gift for Baby
Illinois:
6:30-9 p.m., Tuesdays, April 20, May 18, or June 15
Iowa:
6:30-9 p.m., Mondays, April 19, May 17, or June 21
This class is taught by a certified lactation educator and covers the benefits of breastfeeding, getting started in the hospital, your first few weeks at home, returning to work and beyond. Fee: Included with the payment of Childbirth Preparation classes.
Great Expectations
5:30-6:30 p.m., Tuesdays, May 11
Trinity BirthPlace staff provides this class to allow future parents the chance to complete the mandatory paperwork before going into labor. Qualified educators teach every mother-to-be what she needs to know when choosing to deliver at Trinity Birthplace. This free class includes vital pre-admission information, a review of consents with explanations, explanations on birth certificate and Social Security requirements and more. Fee: Free.
Sibling Class
Illinois:
5:30-6:30 p.m., Tuesday, April 6, May 4, or June 1
Iowa:
5:30-6:30 p.m., Monday, April 12 or June 14
Children ages 3 through 10 learn about their roles as big brother or sister. Included are hands-on demonstrations, discussions of safety issues with the baby, a tour and making a keepsake for the baby. Please have your child bring a doll or stuffed animal to class. This course recommended after the sixth month of pregnancy. Fee: Free.
Boot Camp for New Dads
Illinois
6:30-9 p.m., Tuesday, June 22
Iowa:
6:30-9 p.m., Tuesday, May 25
Boot Camp for New Dads, sponsored by the Child Abuse Council, is a unique program that brings fathers-to-be together with experienced dads. The veteran dads will share man-to-man, real-life stories about first-time fatherhood. They also will bring their babies along to give the rookies a firsthand look at how to hold, bond, comfort, diaper, swaddle, relieve gas/colic and play with an infant. Fee: Free.
CPR / FIRST AID
Health-Care Provider CPR Renewal Class
4-7 p.m., Tuesday, April 6, April 27, May 27, June 15, or June 22
7:30-10:30 a.m., Tuesday, May 18
7:30-10:30 a.m., Thursday April 22 or June 10
10:30 a.m. to 1:30 p.m., Tuesday, May 18
10:30 a.m. to 1:30 p.m., Thursday April 22 or June 10
8-11 a.m., Tuesday, May 4
For persons working in the health-care field or day-care providers. This certification from the American Heart Association is good for two years. Fee: $45.
Heartsaver CPR and AED
5:30-9:30 p.m., Tuesday May 11
This course covers CPR and automated external defibrillators (AED). This certification from the American Heart Association is good for two years. Fee: $40.
Heartsaver First AID with CPR/AED
8 a.m. to 3 p.m., Saturday, May 8
This course covers basic first aid, CPR and automated external defibrillators (AED). This certification from the American Heart Association is good for two years. Fee: $75.